Be Your Own
Tree
Yoga Studio
About
Be Your Own Tree Yoga Studio is nessled in the home of Felicia Abatgis Flynn. The entire reception area, studio and restroom have been redesigned and and decorated with the goal in mind to create a welcoming space for your yoga practice. The entrance into the studio's reception area
is soley used for the studio. Upon entering the warm serene reception area, you can remove your shoes, hang up your coat, sign in and sit and chat before class begins.
Come give this unique space a try!
Felicia Abatgis Flynn is a mother of four children. She is a graduate of Fontbonne University with a Bachelor of Science degree in Communication Disorders, a certified Montessori Preschool Teacher, earned a certificate of clinical competency from the Judevine Center for Autism, and a Certified Yoga Instructor RYT 200.
She has been a single mom for 14 years and is a breast cancer survivor. As a result of her cancer diagnosis she began practicing yoga at the Cancer Support Center. After several years of practice, she became a certified yoga instructor. It is difficult for her to imagine what her life would have been like, during the last 10 years, without yoga. She hopes to pass the physical, emotional, and mental benefits that yoga has provided for her onto each and every one of her students.
515 Chalet Ct.
Creve Coeur, MO
63141
Call or Text
314-630-9614
abatgisflynn@gmailcom
My Mission........
First and foremost I want to help students remember why they are on their mat; to unite your mind, body, and soul.
Yoga has hit the 'western world' like gangbusters and this is a good thing, but my concern is that people are heading to their mats through the 'back door'. They want to get in shape, look better and feel better. Will this happen? Yes it will, but it is a result of what happens when you focus MAINLY on uniting your mind, your body and your soul. This union is accomplished through mindful breathwork, carrying out the postures and focus. When your goal is to gain this unity the rest falls into place.......
the physical, mental, emotional, and physiological benefits (and more) will occur, but sticking with the basic premise is critical.